FLORENCE-If living a healthier lifestyle is one of your goals for 2014, this series is for you. There will be six workshops, each lasting 1 hour using handouts, activities, and videos designed to help you make healthier choices. You will learn about foods to increase, foods to decrease, how to balance calories, and many more nutrition and health related topics. This series is sponsored by Florence-Lauderdale Public Library and the Alabama Cooperative Extension System.
The series called “Eat Healthy, Be Active will be held on June 3, 5, 10, 12, 17 and 19th from 10:00 am until 11: am at Florence-Lauderdale Public Library.
For more information or to pre-register for the FREE workshops call the Florence-Lauderdale Public Library at 256-764-6564, ext. 28. or Elaine Softley at 256-324-2851
