Eat Chocolate And Improve Your Memory…Really

By  | September 8, 2017 | Filed under: Interesting Facts, News

Increase your chance of being nominated for a Noble Peace Prize by eating chocolate…A joint study conducted by researchers from the University of L’Aquila in Italy and Mars, Incorporated says that the regular consumption of dietary cocoa flavanols may improve cognitive function in elderly subjects with early memory decline. The study shows the impact of regular cocoa flavanol consumption on cognitive function in a population with Mild Cognitive Impairment.

Flavanols are a group of natural compounds that are particularly abundant in cocoa. A significant body of published research has shown that consumption of cocoa flavanols helps support healthy circulation and cardiovascular health.

The results were improved recall, retention and executive function in a group of older adults with Mild Cognitive Impairment after eight weeks of consuming cocoa flavanols as part of their regular diets

“For the first time, regular cocoa flavanol consumption has been shown to positively affect cognitive function in older adults with early memory decline,” commented study author Dr. Giovambattista Desideri, Director of the Geriatric Division of the University of L’Aquila. “Importantly, the improvements in cognitive function were seen over a relatively short period of time; and, while further research is required to confirm and expand on these findings, this provides encouraging evidence that regular consumption of cocoa flavanols might be effective in improving cognitive function in elderly subjects with Mild Cognitive Impairment. The findings provide promising indications that the development of novel dietary approaches for improving health as we age – especially cognitive health – is a real possibility.”

In conclusion…..Eat More Chocolate!

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