Women Need More Sleep Than Men…Their Brains Work Harder

By  | August 10, 2017 | Filed under: Interesting Facts, News

It turns out women need more sleep than men due to the complexities of their brain.Professor Jim Hornie from Loughborough University in England said:

“For women, poor sleep is strongly associated with high levels of psychological distress and greater feelings of hostility, depression, and anger. These feelings were not associated with the same degree of sleep disruption in men.”

According to the professor women’s brains are more complex and wired differently than a mans are, so their sleep should actually be slightly greater than the average recommended amount of sleep.

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